Dinner
Bolivian Peanut Soup with Chicken
A beloved Bolivian soup with creamy peanuts, chicken, potatoes and colorful vegetables.
Made for sharingBolivian peanut soup is nourishing, deeply comforting and built around the gentle richness of blended raw peanuts. This version keeps the traditional character while using a practical home-kitchen method.
Why You’ll Love It
It is comforting, naturally creamy without dairy, and a beautiful introduction to everyday Bolivian cooking.
About the Dish
Sopa de maní is a cherished Bolivian soup with many family and regional variations. Peanuts create the creamy body while chicken, potatoes and vegetables make it a complete meal.
Helpful Tips
After adding the blended peanuts, keep the heat moderate and stir regularly. The mixture thickens quickly and can catch on the bottom of the pot.
The recipe
Bolivian Peanut Soup with Chicken
A beloved Bolivian soup with creamy peanuts, chicken, potatoes and colorful vegetables.
Ingredients
Instructions
- 1
Soak and blend the peanuts
Cover peanuts with water and soak overnight. Drain and blend with about one cup of fresh water until completely smooth.
- 2
Start the broth
Combine chicken, whole onion, carrots, tomatoes, celery and bell pepper with water, cumin, turmeric, garlic, salt and pepper. Simmer for 20 minutes.
- 3
Add the peanut mixture
Gradually stir in the blended peanuts. Reduce heat and cook for 20–25 minutes, stirring often.
- 4
Add the vegetables
Add chickpeas and fava beans. Cook for about 10 minutes, until tender.
- 5
Cook the potatoes
Boil potatoes separately in salted water, or add large pieces directly to the soup for the final 15–20 minutes.
- 6
Serve
Place a potato and a piece of chicken in each bowl and ladle over plenty of peanut broth and vegetables.
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